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Readers Respond: What Kind of Therapy Have You Received for PTSD?
Responses: 1

By Matthew Tull, PhD, About.com

Updated May 14, 2009

User responses are not monitored by About.com's Medical Review Board.

PTSD can have a major impact on a person's life. Fortunately, there are a number of different types of psychological treatments for PTSD that have been found to be effective in helping a person recover from the diagnosis. These include, for example, cognitive behavioral therapy, exposure therapy, psychodynamic psychotherapy, acceptance and commitment therapy, and dialectical behavior therapy. Have you had any experience with these psychological treatments for PTSD? If so, share your experiences with other readers. Share Your Experiences

Have PTSD since 1/2007

Hello, I blocked for 7 months following a traumatic event. Currently, I identify PTSD as like a tornado. I have learned a lot. Now, finally, I am receiving EMDR, an incredibly successful therapy for PTSD. It helps you go in the brain and dig out the negative and hurtful memories and emotions that seem to haunt. I hope you look it up and look for a therapist in your area. Mine is in Miami, a 1/2 to 1 hour away. I have now 4 sessions a week, 1 hour each. Insurance pays and I pay 10.00 for a co-pay for each session. There are places that can treat. I hope you get help so you can help yourself and loved ones, as we are all affected. God Bless You with Courage.
—Guest Nana

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