From the article: Different Treatments for PTSD
There are many different treatments available for PTSD. For example, there is exposure therapy, cognitive behavioral therapy (CBT), psychodynamic psychotherapy, medication, and EMDR. One study found that people evaluated exposure therapy as the most preferred and credible treatment for PTSD, with CBT coming in second, psychodynamic psychotherapy third, and medication fourth.
In seeking out help for your PTSD, you likely came across a number of different options. Which treatment did you choose and why? Share your thoughts about what PTSD treatment you think is most helpful for recovering from PTSD.
