Post Traumatic Stress (PTSD): Most Popular Articles
These articles are the most popular over the last month.
PTSD Symptoms
Do you think you or a loved one may have PTSD? There are a number of different symptoms associated with PTSD. A description of these symptoms is provided here.
Do you think you or a loved one may have PTSD? There are a number of different symptoms associated with PTSD. A description of these symptoms is provided here.
How is PTSD Diagnosed?
Do you think you may be experiencing symptoms of PTSD? Learn the requirements for a PTSD diagnosis.
Do you think you may be experiencing symptoms of PTSD? Learn the requirements for a PTSD diagnosis.
CBT PTSD Treatments
There are several commonly used cognitive-behavioral treatments for PTSD. These include Exposure Therapy, Stress Management/Stress-Inoculation Training, and Cognitive Processing Therapy. Learn about these different approaches to the treatment of PTSD here.
There are several commonly used cognitive-behavioral treatments for PTSD. These include Exposure Therapy, Stress Management/Stress-Inoculation Training, and Cognitive Processing Therapy. Learn about these different approaches to the treatment of PTSD here.
CBT and PTSD
Cognitive behavior therapy is often used to help people with their PTSD, as well as a number of other psychological problems. So what exactly is cognitive-behavioral therapy? Learn what cognitive-behavioral therapy is and how it may be useful for the treatment of PTSD.
Cognitive behavior therapy is often used to help people with their PTSD, as well as a number of other psychological problems. So what exactly is cognitive-behavioral therapy? Learn what cognitive-behavioral therapy is and how it may be useful for the treatment of PTSD.
Medications for PTSD
Medications have been found to be effective in the treatment of anxiety disorders, such as PTSD. Learn about what medications may be useful for people with PTSD.
Medications have been found to be effective in the treatment of anxiety disorders, such as PTSD. Learn about what medications may be useful for people with PTSD.
PTSD - An Overview
Learn general information on post-traumatic stress disorder or PTSD, including its symptoms, how it is diagnosed, and what treatments are available for the disorder.
Learn general information on post-traumatic stress disorder or PTSD, including its symptoms, how it is diagnosed, and what treatments are available for the disorder.
A Loved One's PTSD
The family can have a positive or negative impact on a loved one's PTSD. It is very important for family members to know the symptoms of PTSD and understand how they influence a loved one's behavior.
The family can have a positive or negative impact on a loved one's PTSD. It is very important for family members to know the symptoms of PTSD and understand how they influence a loved one's behavior.
PTSD and the Iraq War
Soldiers returning from the Iraq War and Afghanistan are showing a number of difficulties, including PTSD, alcohol and drug use, and depression. Learn about a recent study that examines rates of PTSD and use of mental health services among returning Iraq War service members.
Soldiers returning from the Iraq War and Afghanistan are showing a number of difficulties, including PTSD, alcohol and drug use, and depression. Learn about a recent study that examines rates of PTSD and use of mental health services among returning Iraq War service members.
Chronic PTSD from Vietnam
Many Vietnam veterans developed PTSD. Although some were able to recover from their PTSD, others continue to experience PTSD-related problems to this day. Learn more about persistent PTSD in Vietnam veterans.
Many Vietnam veterans developed PTSD. Although some were able to recover from their PTSD, others continue to experience PTSD-related problems to this day. Learn more about persistent PTSD in Vietnam veterans.
Coping with Flashbacks
Many people with PTSD struggle with flashbacks and dissociation. These symptoms can be unpredictable and difficult to manage. However, there are some things you can do to better manage these symptoms of PTSD.
Many people with PTSD struggle with flashbacks and dissociation. These symptoms can be unpredictable and difficult to manage. However, there are some things you can do to better manage these symptoms of PTSD.
Emotional Avoidance
People with PTSD commonly try to avoid their emotions. While this may be effective in the short-run, in the long-run, emotional avoidance can cause a number of problems. Learn more about emotional avoidance in PTSD.
People with PTSD commonly try to avoid their emotions. While this may be effective in the short-run, in the long-run, emotional avoidance can cause a number of problems. Learn more about emotional avoidance in PTSD.
PTSD Treatment Overview
There are many treatments for PTSD. Learn about some of the treatments for PTSD that have been found to be effective in helping a person recover from PTSD.
There are many treatments for PTSD. Learn about some of the treatments for PTSD that have been found to be effective in helping a person recover from PTSD.
PTSD and Heart Disease
In addition to mental health problems, it has also been found that PTSD increases risk for heart disease and premature death. Learn more about the link between heart disease and PTSD.
In addition to mental health problems, it has also been found that PTSD increases risk for heart disease and premature death. Learn more about the link between heart disease and PTSD.
Coping with Triggers
Learn how to identify and cope with triggers for your PTSD symptoms.
Learn how to identify and cope with triggers for your PTSD symptoms.
Hyperarousal
Learn the definition of hyperarousal as it relates to PTSD.
Learn the definition of hyperarousal as it relates to PTSD.
Unhealthy Thoughts
Changing negative thoughts can be an important skill to have because how you evaluate and think can affect your mood. Learn how to identify and address unhealthy thoughts, and in doing so, improve your mood.
Changing negative thoughts can be an important skill to have because how you evaluate and think can affect your mood. Learn how to identify and address unhealthy thoughts, and in doing so, improve your mood.
PTSD in Veterans
Men and women in the military exposed to a war zone have been found to have high rates of PTSD. Rates of PTSD among Vietnam veterans, Persian Gulf War veterans, and Iraq War veterans are provided here.
Men and women in the military exposed to a war zone have been found to have high rates of PTSD. Rates of PTSD among Vietnam veterans, Persian Gulf War veterans, and Iraq War veterans are provided here.
Coping with PTSD
PTSD can have a tremendous negative impact on a person's life. The distressing symptoms of PTSD can often lead people to use unhealthy ways of coping, such as alcohol or drug use. Learn more about some of the healthy ways of coping with PTSD symptoms.
PTSD can have a tremendous negative impact on a person's life. The distressing symptoms of PTSD can often lead people to use unhealthy ways of coping, such as alcohol or drug use. Learn more about some of the healthy ways of coping with PTSD symptoms.
Trauma Leading to PTSD
A number of traumatic events have been found to increase the risk for the development of PTSD. Learn more about the connection between certain traumatic events and PTSD.
A number of traumatic events have been found to increase the risk for the development of PTSD. Learn more about the connection between certain traumatic events and PTSD.
Overcoming Trauma
It is important to understand what factors may increase the likelihood of overcoming a traumatic event. There is a lot of research on who is more at risk for developing PTSD. However, less is known about what factors differentiate those people who are and are not able to overcome and recover from a traumatic experience. Learn about some of the characteristics that have been connected to recovery.
It is important to understand what factors may increase the likelihood of overcoming a traumatic event. There is a lot of research on who is more at risk for developing PTSD. However, less is known about what factors differentiate those people who are and are not able to overcome and recover from a traumatic experience. Learn about some of the characteristics that have been connected to recovery.
Progressive Muscle Relaxation
Progressive muscle relaxation can be a very effective way of reducing stress and anxiety. Learn how to do progressive muscle relaxation here.
Progressive muscle relaxation can be a very effective way of reducing stress and anxiety. Learn how to do progressive muscle relaxation here.
Emotional Numbing Symptoms
Learn more about the emotional numbing symptoms of PTSD.
Learn more about the emotional numbing symptoms of PTSD.
PTSD Risk Factors
There are a number of risk factors for PTSD. After experiencing a traumatic event, not everyone will eventually develop PTSD. Learn about some common risk factors for PTSD that have been identified.
There are a number of risk factors for PTSD. After experiencing a traumatic event, not everyone will eventually develop PTSD. Learn about some common risk factors for PTSD that have been identified.
Fight or Flight Syndrome
Our body responds in a particular way to stressful situations and danger. This response is called the "fight or flight syndrome." In attmepting to understand PTSD, it is important to also understand our body's natural way of responding to stressful situations.
Our body responds in a particular way to stressful situations and danger. This response is called the "fight or flight syndrome." In attmepting to understand PTSD, it is important to also understand our body's natural way of responding to stressful situations.
Managing Anger
People with PTSD may have higher levels of anger and, as a result, are more likely to have arguments or conflicts with others. Learn how to better manage your anger through the use of "time-outs."
People with PTSD may have higher levels of anger and, as a result, are more likely to have arguments or conflicts with others. Learn how to better manage your anger through the use of "time-outs."
Behavioral Activation
A recent study conducted at the Seattle VA showed that a 16-week behavioral treatment focused on increasing positive and meaningful activities was successful in reducing PTSD symptoms among veterans with PTSD.
A recent study conducted at the Seattle VA showed that a 16-week behavioral treatment focused on increasing positive and meaningful activities was successful in reducing PTSD symptoms among veterans with PTSD.
CBT and Psychodynamic
Psychological treatments are often classified as being cognitive behavioral or psychodynamic in nature. Learn about the differences and similarities between these two approaches.
Psychological treatments are often classified as being cognitive behavioral or psychodynamic in nature. Learn about the differences and similarities between these two approaches.
A Quick Mindfulness Exercise
Mindfulness is an excellent way of coping with stress and anxiety. Here you can learn about a mindfulness exercise that is quick and can be done anywhere by anyone.
Mindfulness is an excellent way of coping with stress and anxiety. Here you can learn about a mindfulness exercise that is quick and can be done anywhere by anyone.
Emotional Awareness
People with PTSD may have emotions that feel out-of-control and unpredictable. As a result, they can be very difficult to manage. Learning how to identify exactly what you are feeling in the moment can make it easier to respond to them in a healthy and effective way.
People with PTSD may have emotions that feel out-of-control and unpredictable. As a result, they can be very difficult to manage. Learning how to identify exactly what you are feeling in the moment can make it easier to respond to them in a healthy and effective way.
Self-Medication in PTSD
PTSD and substance use commonly co-occur. It has been proposed that people with PTSD are more likely to use substances because they are seeking a way to self-medicate distress associated with their PTSD symptoms. Learn more about the relationship between PTSD and substance use, as well as treatments for these conditions.
PTSD and substance use commonly co-occur. It has been proposed that people with PTSD are more likely to use substances because they are seeking a way to self-medicate distress associated with their PTSD symptoms. Learn more about the relationship between PTSD and substance use, as well as treatments for these conditions.
PTSD and Depression
PTSD and Depression commonly co-occur. Learn about depression and its connection with PTSD.
PTSD and Depression commonly co-occur. Learn about depression and its connection with PTSD.
Self-Soothing
It is important to develop coping strategies, focused on reducing distress and improving your mood, that you can do on your own. Learn more about some coping strategies that may be effective in managing your distress.
It is important to develop coping strategies, focused on reducing distress and improving your mood, that you can do on your own. Learn more about some coping strategies that may be effective in managing your distress.
Trauma and Panic
People who have experienced a traumatic event or have PTSD have been found to be at greater risk for the experience of panic attacks and the development of panic disorder. Learn more about the relationship between the experience of trauma, PTSD, and panic disorder here.
People who have experienced a traumatic event or have PTSD have been found to be at greater risk for the experience of panic attacks and the development of panic disorder. Learn more about the relationship between the experience of trauma, PTSD, and panic disorder here.
PTSD and 9/11
Many people were greatly affected by the September 11, 2001, terrorist attacks on the World Trade Center and the Pentagon. Learn about the rates of PTSD caused by Sept. 11.
Many people were greatly affected by the September 11, 2001, terrorist attacks on the World Trade Center and the Pentagon. Learn about the rates of PTSD caused by Sept. 11.
Impact of 2004 Tsunami
In 2004, a tsunami caused tremendous destruction throughout regions of South Asia and East Africa. This destruction was particularly great in Sri Lanka, and the people of Sri Lanka continue to experience a number of psychological difficulties as a result of this traumatic event. Learn more about the psychological impact of the 2004 tsunami.
In 2004, a tsunami caused tremendous destruction throughout regions of South Asia and East Africa. This destruction was particularly great in Sri Lanka, and the people of Sri Lanka continue to experience a number of psychological difficulties as a result of this traumatic event. Learn more about the psychological impact of the 2004 tsunami.
Children of Iraq War Soldiers
Many soldiers are returning from the Iraq War showing signs of PTSD and other difficulties. However, what effect is the Iraq War having on the children of soldiers deployed in Iraq? Read about one study that examined the impact the war has had on the children of Iraq War soldiers.
Many soldiers are returning from the Iraq War showing signs of PTSD and other difficulties. However, what effect is the Iraq War having on the children of soldiers deployed in Iraq? Read about one study that examined the impact the war has had on the children of Iraq War soldiers.
PTSD and Suicide
People who have experienced a traumatic event may be more likely to attempt suicide. Learn about the connection between trauma, PTSD, and suicide, as well as what you can do if you feel suicidal.
People who have experienced a traumatic event may be more likely to attempt suicide. Learn about the connection between trauma, PTSD, and suicide, as well as what you can do if you feel suicidal.
Reduce Stress by Breathing
It may sound silly, but many people do not breathe properly. Learning to breathe properly can do a lot to protect you from stress and anxiety.
It may sound silly, but many people do not breathe properly. Learning to breathe properly can do a lot to protect you from stress and anxiety.
PTSD and Obesity
PTSD and obesity commonly co-occur. People with PTSD have been found to have a number of physical health problems, and this may be due to the fact that there are high rates of obesity among people with PTSD. Learn more about the connection between PTSD and obesity, as well as what you can do to build a healthier lifestyle.
PTSD and obesity commonly co-occur. People with PTSD have been found to have a number of physical health problems, and this may be due to the fact that there are high rates of obesity among people with PTSD. Learn more about the connection between PTSD and obesity, as well as what you can do to build a healthier lifestyle.
DSM-IV
Learn the definition for the term DSM-IV.
Learn the definition for the term DSM-IV.
PTSD and Anger
Iraq and Afghanistan War veterans have been found to exhibit high rates of PTSD. The veterans with PTSD may also be at risk for problems with anger. Learn more about the connection between PTSD and anger among Iraq and Afghanistan War veterans here.
Iraq and Afghanistan War veterans have been found to exhibit high rates of PTSD. The veterans with PTSD may also be at risk for problems with anger. Learn more about the connection between PTSD and anger among Iraq and Afghanistan War veterans here.
Seeking out Support
People with PTSD can benefit greatly from having social support. However, in seeking out and establishing social support, there are certain qualities to look for. Learn about some of these qualities here.
People with PTSD can benefit greatly from having social support. However, in seeking out and establishing social support, there are certain qualities to look for. Learn about some of these qualities here.
Early Warning Signs
The severity of post traumatic stress disorder (PTSD) symptoms can change over time. It is important to recognize early warning signs that PTSD symptoms may be getting worse. Learn how to identify and cope with these early warning signs in order to prevent a worsening of your PTSD.
The severity of post traumatic stress disorder (PTSD) symptoms can change over time. It is important to recognize early warning signs that PTSD symptoms may be getting worse. Learn how to identify and cope with these early warning signs in order to prevent a worsening of your PTSD.
PTSD and Violence
There are link between trauma, PTSD, and relationship violence. Both men and women with a history of trauma or PTSD are more likely to exhibit violent behavior towards a loved one. Learn more about how trauma, PTSD, and relationship violence are connected.
There are link between trauma, PTSD, and relationship violence. Both men and women with a history of trauma or PTSD are more likely to exhibit violent behavior towards a loved one. Learn more about how trauma, PTSD, and relationship violence are connected.
ACT
Acceptance and commitment therapy (ACT) is a behavioral treatment that has been found to be effective for a variety of psychological disorders. Learn more about ACT and its potential benefits for people with PTSD.
Acceptance and commitment therapy (ACT) is a behavioral treatment that has been found to be effective for a variety of psychological disorders. Learn more about ACT and its potential benefits for people with PTSD.
Sexual Assault Rates
The term sexual assault refers to a range of behaviors, including unwanted sexual contact and rape. Many studies have shown a link between the experience of sexual assault (especially rape) and the development of PTSD. The rates of sexual assault are presented.
The term sexual assault refers to a range of behaviors, including unwanted sexual contact and rape. Many studies have shown a link between the experience of sexual assault (especially rape) and the development of PTSD. The rates of sexual assault are presented.
Caregiver Burden
Not only does PTSD have a tremendous impact on the life of the individual with the diagnosis, but it can also have a major effect on family and friends caring for the individual with PTSD. The stress of caring for someone with PTSD may result in "caregiver burden." Information on caregiver burden and ways of coping with it is provided here.
Not only does PTSD have a tremendous impact on the life of the individual with the diagnosis, but it can also have a major effect on family and friends caring for the individual with PTSD. The stress of caring for someone with PTSD may result in "caregiver burden." Information on caregiver burden and ways of coping with it is provided here.
Psychodynamic Treatment
Learn about psychodynamic approaches to the treatment of PTSD.
Learn about psychodynamic approaches to the treatment of PTSD.
Writing
Writing about your feelings and thoughts (or expressive writing) can be a healthy way of coping with your PTSD. Learn how to cope with your PTSD through writing.
Writing about your feelings and thoughts (or expressive writing) can be a healthy way of coping with your PTSD. Learn how to cope with your PTSD through writing.
PTSD Prevalence
PTSD does not occur at the same rate for everyone. An overview of prevalence rates for PTSD based on age, sex, and marital status is provided here.
PTSD does not occur at the same rate for everyone. An overview of prevalence rates for PTSD based on age, sex, and marital status is provided here.
Dissociative Disorders
People who have experienced a traumatic event or have PTSD are more likely to also have a dissociative disorders. Learn more about the dissociative disorders and their relationship with trauma and PTSD.
People who have experienced a traumatic event or have PTSD are more likely to also have a dissociative disorders. Learn more about the dissociative disorders and their relationship with trauma and PTSD.
PTSD and Alcohol/Drug Use
Numerous studies have found that individuals with PTSD are at greater risk for developing substance use problems. Rates of alcohol and drug use among people with PTSD are reviewed, along with reasons why people with PTSD may be at greater risk for these problems.
Numerous studies have found that individuals with PTSD are at greater risk for developing substance use problems. Rates of alcohol and drug use among people with PTSD are reviewed, along with reasons why people with PTSD may be at greater risk for these problems.
Trauma and Breast Cancer
Breast cancer is the most common form of cancer among women, and there is evidence that the experience of traumatic life events may increase risk for breast cancer and its progression. Learn more about the relationship between trauma and breast cancer.
Breast cancer is the most common form of cancer among women, and there is evidence that the experience of traumatic life events may increase risk for breast cancer and its progression. Learn more about the relationship between trauma and breast cancer.
PTSD & BPD
Borderline personality disorder is quite common among people with PTSD. Likewise, people with borderline personality disorder often also have a diagnosis of PTSD. Learn about borderline personality disorder, as well as this co-occurrence here.
Borderline personality disorder is quite common among people with PTSD. Likewise, people with borderline personality disorder often also have a diagnosis of PTSD. Learn about borderline personality disorder, as well as this co-occurrence here.
The Effect of BPD and PTSD
BPD and PTSD have been found to commonly co-occur, and the co-occurrence of these disorders often is associated with more physical and psychological problems, including suicide, anxiety, and depression. Learn more about the consequences associated with BPD-PTSD co-occurrence here.
BPD and PTSD have been found to commonly co-occur, and the co-occurrence of these disorders often is associated with more physical and psychological problems, including suicide, anxiety, and depression. Learn more about the consequences associated with BPD-PTSD co-occurrence here.
Distraction
Learn about distraction as a way of coping with strong, uncomfortable feelings.
Learn about distraction as a way of coping with strong, uncomfortable feelings.
Dissociation
Learn the definition of dissociation.
Learn the definition of dissociation.
DSH and PTSD
Individuals with PTSD may be more likely to engage in deliberate self-harm behaviors, such as cutting or burning oneself. Learn about the connection between deliberate self-harm and PTSD.
Individuals with PTSD may be more likely to engage in deliberate self-harm behaviors, such as cutting or burning oneself. Learn about the connection between deliberate self-harm and PTSD.
Brain Differences in PTSD
Certain parts of the brain of people with PTSD have been found to be different from those without PTSD. Learn more about how PTSD may impact the brain.
Certain parts of the brain of people with PTSD have been found to be different from those without PTSD. Learn more about how PTSD may impact the brain.
Re-experiencing
Learn the definition of re-experiencing as it relates to PTSD.
Learn the definition of re-experiencing as it relates to PTSD.
Post Traumatic Stress (PTSD) - HowTos
An index of HowTos for the Post Traumatic Stress (PTSD) guide site.
An index of HowTos for the Post Traumatic Stress (PTSD) guide site.
Trauma and Attachment
Learn about how an interpersonal trauma, such as sexual or physical abuse, can negatively impact an expectant mother's attachment to her unborn child.
Learn about how an interpersonal trauma, such as sexual or physical abuse, can negatively impact an expectant mother's attachment to her unborn child.
Developing a Safety Plan
If you have PTSD, then you know that you can experience PTSD symptoms at any time. Therefore, it is important to have a safety plan in place in order to respond quickly and effectively when these PTSD symptoms occur.
If you have PTSD, then you know that you can experience PTSD symptoms at any time. Therefore, it is important to have a safety plan in place in order to respond quickly and effectively when these PTSD symptoms occur.
BPD and PTSD Treatment
Many people with PTSD also have borderline personality disorder (BPD), and having BPD may interfere with treatment for another disorder. Learn more about how BPD may influence treatment for PTSD.
Many people with PTSD also have borderline personality disorder (BPD), and having BPD may interfere with treatment for another disorder. Learn more about how BPD may influence treatment for PTSD.
Military PTSD Overview
The diagnosis of PTSD originated from observations of the emotional impact of combat exposure on soldiers. Learn all you need to know about PTSD and the military.
The diagnosis of PTSD originated from observations of the emotional impact of combat exposure on soldiers. Learn all you need to know about PTSD and the military.
Living with BPD
Many people with PTSD also have borderline personality disorder (BPD). Likewise, PTSD is quite common among people with BPD. This is not surprising given that a history of traumatic exposure is a risk factor for developing both PTSD and BPD. Fortunately, there is a new book that can provide help for people struggling with BPD, The Borderline Personality Disorder Survival Guide, by Drs. Alexander Chapman and Kim L. Gratz.
Many people with PTSD also have borderline personality disorder (BPD). Likewise, PTSD is quite common among people with BPD. This is not surprising given that a history of traumatic exposure is a risk factor for developing both PTSD and BPD. Fortunately, there is a new book that can provide help for people struggling with BPD, The Borderline Personality Disorder Survival Guide, by Drs. Alexander Chapman and Kim L. Gratz.
Avoidance Symptoms
Learn about the avoidance symptoms of PTSD.
Learn about the avoidance symptoms of PTSD.
Benzodiazepines
Learn the definition of benzodiazepine.
Learn the definition of benzodiazepine.
PTSD and Psychosis
People with PTSD sometimes experience symptoms of psychosis, such as hearing voices or seeing things that are not really there (hallucinations). Learn more about the different types of psychotic symptoms commonly experienced among people with PTSD.
People with PTSD sometimes experience symptoms of psychosis, such as hearing voices or seeing things that are not really there (hallucinations). Learn more about the different types of psychotic symptoms commonly experienced among people with PTSD.
PTSD and Diabetes
A relationship between PTSD and diabetes has been found. People with PTSD have been found to have higher rates of diabetes. Read about a study that examined different health-related problems among people with both PTSD and diabetes.
A relationship between PTSD and diabetes has been found. People with PTSD have been found to have higher rates of diabetes. Read about a study that examined different health-related problems among people with both PTSD and diabetes.
Coping with Suicidal Thoughts
Many people with PTSD have experienced thoughts of ending their own life. When you experience suicidal thoughts, it is important to address them immediately. Learn some ways to cope with these thoughts.
Many people with PTSD have experienced thoughts of ending their own life. When you experience suicidal thoughts, it is important to address them immediately. Learn some ways to cope with these thoughts.
Improving Your Mood
Putting aside time in your schedule to take part in positive and pleasurable activities can improve your mood and lessen or keep away depression and some symptoms of PTSD.
Putting aside time in your schedule to take part in positive and pleasurable activities can improve your mood and lessen or keep away depression and some symptoms of PTSD.
The Diagnosis Procedure
A mental health professional will often conduct an interview with you to determine whether or not you meet criteria for a PTSD diagnosis. Learn about what to expect during this interview.
A mental health professional will often conduct an interview with you to determine whether or not you meet criteria for a PTSD diagnosis. Learn about what to expect during this interview.
Treatments for PTSD & SUDs
PTSD and substance abuse often co-occur. For this reason, specific treatments have been developed to address this co-occurrence. A cognitive-behavioral group treatment for co-occurring PTSD and substance abuse is discussed, Seeking Safety.
PTSD and substance abuse often co-occur. For this reason, specific treatments have been developed to address this co-occurrence. A cognitive-behavioral group treatment for co-occurring PTSD and substance abuse is discussed, Seeking Safety.
PTSD and OCD
Studies have found that anywhere between 4% to 22% of people with PTSD also have a diagnosis of OCD. Learn more about the connection between trauma, PTSD, and OCD.
Studies have found that anywhere between 4% to 22% of people with PTSD also have a diagnosis of OCD. Learn more about the connection between trauma, PTSD, and OCD.
PTSD and Cancer
Having cancer can be considered a traumatic event and, therefore, not surprisingly, it has been found to be associated with the development of PTSD. Learn about the link between cancer and a PTSD diagnosis here.
Having cancer can be considered a traumatic event and, therefore, not surprisingly, it has been found to be associated with the development of PTSD. Learn about the link between cancer and a PTSD diagnosis here.
ACT Workbook for PTSD
The symptoms of PTSD often prevent people from leading a life that feels important and meaningful to them. Thoughts, memories, and emotions may feel so unbearable that a person with PTSD may try to avoid them at all costs. A new workbook for people with PTSD provides a guide for how someone can increase the extent with which they are living a life that feels valuable and meaningful.
The symptoms of PTSD often prevent people from leading a life that feels important and meaningful to them. Thoughts, memories, and emotions may feel so unbearable that a person with PTSD may try to avoid them at all costs. A new workbook for people with PTSD provides a guide for how someone can increase the extent with which they are living a life that feels valuable and meaningful.
Traumatic Events and PTSD
There are a number of traumatic events connected to PTSD. What events are most commonly linked with the development of PTSD? A variety of traumatic events are reviewed, as well as the extent with which they eventually lead to PTSD.
There are a number of traumatic events connected to PTSD. What events are most commonly linked with the development of PTSD? A variety of traumatic events are reviewed, as well as the extent with which they eventually lead to PTSD.
Grounding
Learn the definition of grounding.
Learn the definition of grounding.
PTSD & Military Sexual Trauma
Many female service members experience of sexual trauma while in the military. In addition, women who have experienced military sexual trauma are at a high risk for developing PTSD. Learn more about military sexual trauma and how it may be prevented.
Many female service members experience of sexual trauma while in the military. In addition, women who have experienced military sexual trauma are at a high risk for developing PTSD. Learn more about military sexual trauma and how it may be prevented.
Change Behavior
People with PTSD may develop behaviors that appear useful but in the long-run are actually harmful or detrimental to the person's well-being. So, how do you identify whether a behavior you are engaging in is good or bad? You can determine this by evaluating the short- and long-term pros and cons of a behavior.
People with PTSD may develop behaviors that appear useful but in the long-run are actually harmful or detrimental to the person's well-being. So, how do you identify whether a behavior you are engaging in is good or bad? You can determine this by evaluating the short- and long-term pros and cons of a behavior.
Get More Active in Your Life
When people feel down, they may be less likely to do the things they enjoy in life or lose track of their goals. Behavioral activation is a simple way of getting back in touch with those things you find enjoyable and pleasurable.
When people feel down, they may be less likely to do the things they enjoy in life or lose track of their goals. Behavioral activation is a simple way of getting back in touch with those things you find enjoyable and pleasurable.
PTSD in Children
Although traumatic exposure and PTSD are more commonly studied among adults, both are also common in childhood. Learn about rates of traumatic exposure and PTSD symptoms in children, as well as risk factors for the development of PTSD symptoms in children.
Although traumatic exposure and PTSD are more commonly studied among adults, both are also common in childhood. Learn about rates of traumatic exposure and PTSD symptoms in children, as well as risk factors for the development of PTSD symptoms in children.
Positive Psychotic Symptoms
Learn about the different positive symptoms of psychosis.
Learn about the different positive symptoms of psychosis.
PTSD and Health
People with PTSD may be at risk for a number of physical health problems such as diabetes, arthritis, migraines, and pain. Learn more about the relationship between PTSD and physical health problems.
People with PTSD may be at risk for a number of physical health problems such as diabetes, arthritis, migraines, and pain. Learn more about the relationship between PTSD and physical health problems.
Abuse, PTSD, and Self-Injury
Adolescents have been found to be at high risk for engaging in deliberate self-injury (for example, cutting or burning oneself). Learn more about how childhood abuse and the experience of PTSD symptoms may play a role in the development of self-injury.
Adolescents have been found to be at high risk for engaging in deliberate self-injury (for example, cutting or burning oneself). Learn more about how childhood abuse and the experience of PTSD symptoms may play a role in the development of self-injury.
PTSD and Eating Disorders
People with PTSD have been found to more likely to also have an eating disorder than those without PTSD. Learn more about the connection between PTSD and eating disorders.
People with PTSD have been found to more likely to also have an eating disorder than those without PTSD. Learn more about the connection between PTSD and eating disorders.
PTSD and Anxiety Disorders
People with PTSD are more likely to also have other anxiety disorders, such as panic disorder, social anxiety disorder, and generalized anxiety disorder. Learn about these other anxiety disorders and the extent with which they co-occur with PTSD.
People with PTSD are more likely to also have other anxiety disorders, such as panic disorder, social anxiety disorder, and generalized anxiety disorder. Learn about these other anxiety disorders and the extent with which they co-occur with PTSD.
Self-Monitor
Using self-monitoring for PTSD can be an important skill. It can increase your awareness of situations that bring about unpleasant and upsetting thoughts and feelings such as anxiety. The first step in addressing these thoughts and feelings is being aware of what situations bring them up. Self-monitoring can help with that.
Using self-monitoring for PTSD can be an important skill. It can increase your awareness of situations that bring about unpleasant and upsetting thoughts and feelings such as anxiety. The first step in addressing these thoughts and feelings is being aware of what situations bring them up. Self-monitoring can help with that.
PTSD During the Holidays
Learn how to cope with a family member's PTSD during the holiday season.
Learn how to cope with a family member's PTSD during the holiday season.
Early Intervention for Rape
Women who are raped are at high risk to develop post traumatic stress disorder (PTSD). Early interventions for women who have been raped may be helpful in reducing the likelihood that PTSD develops. You can read about one such early intervention here.
Women who are raped are at high risk to develop post traumatic stress disorder (PTSD). Early interventions for women who have been raped may be helpful in reducing the likelihood that PTSD develops. You can read about one such early intervention here.
PTSD and Stigma
Some people with PTSD may be reluctant to seek treatment for their PTSD due to stigma associated with the diagnosis. Learn about stigma and how it may prevent people from receiving much needed psychological treatment.
Some people with PTSD may be reluctant to seek treatment for their PTSD due to stigma associated with the diagnosis. Learn about stigma and how it may prevent people from receiving much needed psychological treatment.
Anxiety Disorder
Learn the definition of anxiety disorder.
Learn the definition of anxiety disorder.
Trigger
Learn the definition of the term trigger as it relates to PTSD.
Learn the definition of the term trigger as it relates to PTSD.
PTSD and Guilt
Feelings of guilt commonly occur among trauma survivors. Learn about the relationship between trauma, PTSD, and guilt, as well as how this guilt can be addressed in treatment.
Feelings of guilt commonly occur among trauma survivors. Learn about the relationship between trauma, PTSD, and guilt, as well as how this guilt can be addressed in treatment.
PTSD and HIV/AIDS
Medical advances in the treatment and management of HIV/AIDS in the last decade has considerably improved the health and quality of life of people living with this illness. Increased attention is now also being paid to how PTSD may impact the course of a person’s illness. Learn about the relationship between trauma, PTSD, and HIV/AIDS.
Medical advances in the treatment and management of HIV/AIDS in the last decade has considerably improved the health and quality of life of people living with this illness. Increased attention is now also being paid to how PTSD may impact the course of a person’s illness. Learn about the relationship between trauma, PTSD, and HIV/AIDS.
Medications and PTSD
Medication has been found to be effective in the treatment of anxiety disorders. Medication has also increasingly been used in the treatment of PTSD. Currently though, there is no medication that has been specifically designed for the treatment of PTSD.
Medication has been found to be effective in the treatment of anxiety disorders. Medication has also increasingly been used in the treatment of PTSD. Currently though, there is no medication that has been specifically designed for the treatment of PTSD.
Health of Iraq Veterans
Studies have shown that many Iraq and Afghanistan war veterans are experiencing difficulties with PTSD, depression, alcohol use and anger. A recent study, though, also found that these veterans may also be at risk for a number of physical health problems.
Studies have shown that many Iraq and Afghanistan war veterans are experiencing difficulties with PTSD, depression, alcohol use and anger. A recent study, though, also found that these veterans may also be at risk for a number of physical health problems.
Sexual Assault Risk Factors
Sexual assault unfortunately happens all too often, and PTSD often stems from sexual assault, as well as other serious mental health problems. Learn about what factors are connected with a greater likelihood of experiencing a sexual assault, as well as for the development of PTSD following a sexual assault.
Sexual assault unfortunately happens all too often, and PTSD often stems from sexual assault, as well as other serious mental health problems. Learn about what factors are connected with a greater likelihood of experiencing a sexual assault, as well as for the development of PTSD following a sexual assault.
Treating PTSD and Drug Use
Many people with PTSD also use drugs and/or alcohol, which can complicate the treatment of PTSD. Learn how substance abuse and PTSD can be treated.
Many people with PTSD also use drugs and/or alcohol, which can complicate the treatment of PTSD. Learn how substance abuse and PTSD can be treated.
PTSD Myths
People have a lot of questions about PTSD, and there are a lot of myths surrounding the diagnosis. Learn the facts of PTSD.
People have a lot of questions about PTSD, and there are a lot of myths surrounding the diagnosis. Learn the facts of PTSD.
Hurricane Katrina
In August 2005, Hurricane Katrina slammed into the Gulf Coast. In addition to the extensive physical damage caused by the hurricane, it also greatly affected the mental health of many people. Learn about the psychological impact of Hurricane Katrina -- more specifically, its link to post traumatic stress disorder (PTSD).
In August 2005, Hurricane Katrina slammed into the Gulf Coast. In addition to the extensive physical damage caused by the hurricane, it also greatly affected the mental health of many people. Learn about the psychological impact of Hurricane Katrina -- more specifically, its link to post traumatic stress disorder (PTSD).
Preventing School Violence
On April 20, 1999, two students attacked Columbine High School resulting in the death and injury of multiple students and teachers. As a result of this incident, changes have been made in mental health services and violence prevention programs in public high schools. This article describes such changes and what changes are still needed in public high schools in Colorado since the tragedy in April 1999.
On April 20, 1999, two students attacked Columbine High School resulting in the death and injury of multiple students and teachers. As a result of this incident, changes have been made in mental health services and violence prevention programs in public high schools. This article describes such changes and what changes are still needed in public high schools in Colorado since the tragedy in April 1999.
Who Should You Meet With?
There are a number of different types of mental health professionals trained in the treatment and assessment of PTSD. Learn about the different types of mental health professionals here.
There are a number of different types of mental health professionals trained in the treatment and assessment of PTSD. Learn about the different types of mental health professionals here.
Disclosing Your PTSD
Have you recently been diagnosed with PTSD? Are you thinking of telling someone that you have PTSD? Learn some tips on how to disclose your PTSD diagnosis to your loved ones.
Have you recently been diagnosed with PTSD? Are you thinking of telling someone that you have PTSD? Learn some tips on how to disclose your PTSD diagnosis to your loved ones.
Exposure Therapy
Learn the definition of exposure therapy.
Learn the definition of exposure therapy.
MVA Book Review
Motor vehicle accidents are very common, and it has been found that almost 50% of people develop PTSD following a serious motor vehicle accident. "Overcoming the Trauma of Your Motor Vehicle Accident" is an excellent workbook for people coping with the trauma of a motor vehicle accident.
Motor vehicle accidents are very common, and it has been found that almost 50% of people develop PTSD following a serious motor vehicle accident. "Overcoming the Trauma of Your Motor Vehicle Accident" is an excellent workbook for people coping with the trauma of a motor vehicle accident.
Acute Stress Disorder
Acute Stress Disorder and PTSD are very similar. Acute Stress Disorder describes the experience of PTSD-like symptoms immediately following a traumatic event. People with Acute Stress Disorder have been found to be at greater risk for eventually developing PTSD. Information on the symptoms of Acute Stress Disorder and its connection with PTSD is provided here.
Acute Stress Disorder and PTSD are very similar. Acute Stress Disorder describes the experience of PTSD-like symptoms immediately following a traumatic event. People with Acute Stress Disorder have been found to be at greater risk for eventually developing PTSD. Information on the symptoms of Acute Stress Disorder and its connection with PTSD is provided here.
Dissociative Identity Disorder
Dissociative identity disorder used to be known as multiple personality disorder. What exactly is dissociative identity disorder? Find out here.
Dissociative identity disorder used to be known as multiple personality disorder. What exactly is dissociative identity disorder? Find out here.
Cognitive-Behavioral Therapy
Learn the definition of cognitive-behavioral therapy.
Learn the definition of cognitive-behavioral therapy.
Post Traumatic Stress (PTSD) - Articles
An index of Articles for the Post Traumatic Stress (PTSD) guide site.
An index of Articles for the Post Traumatic Stress (PTSD) guide site.
9/11 and PTSD
As a result of the extensive media coverage of the terrorist attacks of September 11, 2001, many children were exposed to tragic deaths of approximately 3,000 people -- putting them at risk for PTSD. Read about a recent study that looked at the relationship between media exposure and PTSD among children.
As a result of the extensive media coverage of the terrorist attacks of September 11, 2001, many children were exposed to tragic deaths of approximately 3,000 people -- putting them at risk for PTSD. Read about a recent study that looked at the relationship between media exposure and PTSD among children.
Race Differences in PTSD
Several studies have looked at whether people from different racial/ethnic backgrounds are more or less likely to develop PTSD. Findings from these studies are briefly reviewed here.
Several studies have looked at whether people from different racial/ethnic backgrounds are more or less likely to develop PTSD. Findings from these studies are briefly reviewed here.
Risk Factor
Learn the definition of risk factor.
Learn the definition of risk factor.
Depression Definition
Learn the definition of depression.
Learn the definition of depression.
Fight or Flight Response
Learn the definition of the fight or flight response.
Learn the definition of the fight or flight response.
Flashback
Learn the definition of a flashback.
Learn the definition of a flashback.
Relapse
Learn the definition for relapse.
Learn the definition for relapse.
Vulnerability for PTSD
Military service members with a history of traumatic exposure or PTSD may be at greater risk for developing psychological problems when deployed to a war zone. Learn more about the factors that may reduce this vulnerability.
Military service members with a history of traumatic exposure or PTSD may be at greater risk for developing psychological problems when deployed to a war zone. Learn more about the factors that may reduce this vulnerability.
Deliberate Self-Harm
Learn the definition of deliberate self-harm or self-injury.
Learn the definition of deliberate self-harm or self-injury.
Sexual Assault
Learn the definition of sexual assault.
Learn the definition of sexual assault.
How do I know if I have PTSD?
There are specific requirements that must be met to be diagnosed with PTSD. Learn about these requirements here.
There are specific requirements that must be met to be diagnosed with PTSD. Learn about these requirements here.
Prevalence
Learn the definition of the term prevalence as it relates to PTSD.
Learn the definition of the term prevalence as it relates to PTSD.
Stigma
Learn the definition of stigma.
Learn the definition of stigma.
Panic Attacks
Learn the definition of a panic attack.
Learn the definition of a panic attack.
Violence and PTSD
A number of factors may increase the risk for the development of PTSD from community violence. Learn about the specific risk factors for the development of PTSD after the experience of violent traumatic events.
A number of factors may increase the risk for the development of PTSD from community violence. Learn about the specific risk factors for the development of PTSD after the experience of violent traumatic events.
Risk for PTSD
Children of people with PTSD may be at greater risk for PTSD themselves. Learn about one study that identified vulnerability for PTSD among children of Holocaust survivors.
Children of people with PTSD may be at greater risk for PTSD themselves. Learn about one study that identified vulnerability for PTSD among children of Holocaust survivors.
Alcohol Use and Holidays
Many people increase their alcohol consumption over the holidays. This can be dangerous for someone with PTSD. Learn how to cope with cravings for alcohol over the holidays.
Many people increase their alcohol consumption over the holidays. This can be dangerous for someone with PTSD. Learn how to cope with cravings for alcohol over the holidays.
Military Sexual Trauma
Learn the definition of military sexual trauma (MST).
Learn the definition of military sexual trauma (MST).
Expressive Writing
Learn the definition of expressive writing.
Learn the definition of expressive writing.
Hurricane Katrina Mississippi
In addition to its physical destruction, Hurricane Katrina also had a psychological impact on many people, resulting in high levels of depression and PTSD symptoms among those exposed to the natural disaster. Learn more about the psychological effect of Hurricane Katrina.
In addition to its physical destruction, Hurricane Katrina also had a psychological impact on many people, resulting in high levels of depression and PTSD symptoms among those exposed to the natural disaster. Learn more about the psychological effect of Hurricane Katrina.
Relapse Prevention
Learn the definition for relapse prevention.
Learn the definition for relapse prevention.
Mindfulness
Learn the definition of mindfulness.
Learn the definition of mindfulness.
SSRIs
Learn the definition of the term selective serotonin reuptake inhibitors.
Learn the definition of the term selective serotonin reuptake inhibitors.
Negative Psychotic Symptoms
Learn about the different negative symptoms of psychosis.
Learn about the different negative symptoms of psychosis.
Subthreshold PTSD
Learn the definition of subthreshold PTSD.
Learn the definition of subthreshold PTSD.
PTSD and Childhood Cancer
Childhood cancer and its treatment may have long-lasting effects on the mental health of the child and his or her parents. Childhood cancer survivors and their parents have been found to exhibit heightened rates of PTSD. Learn about childhood cancer and PTSD, as well as how to cope with the illness.
Childhood cancer and its treatment may have long-lasting effects on the mental health of the child and his or her parents. Childhood cancer survivors and their parents have been found to exhibit heightened rates of PTSD. Learn about childhood cancer and PTSD, as well as how to cope with the illness.
What causes PTSD?
Why do some people develop PTSD and others don't? What causes someone to develop the disorder?
Why do some people develop PTSD and others don't? What causes someone to develop the disorder?
Panic Disorder
Learn the definition of panic disorder.
Learn the definition of panic disorder.
PTSD and Smoking
Approximately 45 million adults in the United States currently smoke, and it has been found that individuals with PTSD may be more likely to smoke. Learn about the rates of smoking in PTSD, why individuals with PTSD may be more likely to smoke, and treatments that are available for smoking and PTSD.
Approximately 45 million adults in the United States currently smoke, and it has been found that individuals with PTSD may be more likely to smoke. Learn about the rates of smoking in PTSD, why individuals with PTSD may be more likely to smoke, and treatments that are available for smoking and PTSD.