1. Home
  2. Health
  3. Post Traumatic Stress (PTSD)

Expressive Writing

By , About.com Guide

Created: July 22, 2009

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Definition:

Expressive writing is a particular type of coping strategy where you write about your thoughts and feelings about a stressful or traumatic experience over the course of several days.

Also Known As: Journaling, Therapeutic Writing
Explore Post Traumatic Stress (PTSD)
About.com Special Features

A Balanced Life

Bring your life into balance with tips on good nutrition, family fun, and healthy activities. More >

How Your Heart Affects Your Sexuality

Learn how heart disease might be interfering with your love life. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Post Traumatic Stress (PTSD)
  4. Glossary
  5. Expressive Writing - Definition of Expressive Writing

©2010 About.com, a part of The New York Times Company.

All rights reserved.