Learn How to Be More Mindful When it Comes to Your Thoughts
Saturday November 15, 2008
Mindfulness can be a wonderful skill to practice when it comes to coping with your PTSD symptoms; however, it can be very difficult to be mindful of thoughts, especially those ... Read More
Today is Veterans Day
Tuesday November 11, 2008
Today is Veterans Day. The purpose of Veterans Day is to honor our military veterans for their service to and sacrifice for our country. Take some time today to recognize ... Read More
Anxiety Sensitivity: A Risk Factor for PTSD
Wednesday November 5, 2008
Along with more well-known risk factors of developing post-traumatic stress disorder (PTSD) -- such as experiencing a traumatic event -- there is also a connection between something known as anxiety ... Read More