PTSD and the New Year

Posttraumatic stress disorder (PTSD) and New Year resolutions might seem like a strange combination, but the New Year is a time when people often commit to making positive changes in their lives. This may be particularly important for the person with PTSD, especially given that it is often associated with a number of unhealthy behaviors. If you have PTSD, you may want to consider the New Year resolutions listed in this article.