What Kind of Psychological Treatments for PTSD Have You Tried?

PTSD can have a major impact on a person's life. Fortunately, there are a number of different types of psychological treatments for PTSD that have been found to be effective in helping a person recover from the diagnosis. These include, for example, cognitive behavioral therapy, exposure therapy, psychodynamic psychotherapy, acceptance and commitment therapy, and dialectical behavior therapy. Have you had any experience with these psychological treatments for PTSD? If so, share your experiences with other readers here.